Aston Kinetics for Fascial Integration

Join somatic pioneer Judith Aston as she presents "Aston Kinetics for Fascial Integration," a course rooted in the Aston paradigm, offering a new math application for the body in motion. Learn how to use the earth's forces, gravity, and ground reaction force to improve your practice and your body. Find your neutral for now and discover how to move the three-dimensional body with slack and stretch.