The Psoas: Myofascial Techniques

The psoas is a true celebrity. In terms of the attention it gets, and the claims made for it, the psoas has superstar status. Like other famous stars, the life story of the psoas is a mixture of fact and fiction, where speculation, mystery, hyperbole, and controversy have blended with the psoas’s truly special qualities, eccentricities, and abilities. Join Til Luchau as he explores the mysteries and myths surrounding the psoas. You’ll learn reasons to work (and not work) the psoas, direct and indirect techniques for noninvasive work with the psoas, and crucial safety considerations.