Distractors
“Can you tell me why you didn’t stretch?”
“Do you enjoy drinking water?”
“I don’t think you are getting enough exercise during the day, do you agree?”
Key
“How likely, on a scale of 1 to 10, are you to do this thing we’ve just discussed?”
Question
In the column, “The Art of Listening to What Isn’t Said,” author Cal Cates says one of these is a good use of motivational interviewing techniques: