Embodied Self-Care: A Movement Practice for the Neck

Authors
Description

Follow along with Ann Teachworth as she teaches this embodied movement practice that explores the layers of neck musculature and fascia and joint dynamics. Through her unique blend of anatomical imagery, functional movement, manual therapy, the Franklin Method, and yoga, you’ll understand neck design and function more clearly and learn simple practices to improve motion and ease in your neck, shoulders, and head.

Recommended supplies: chair with a hard seat where you feel comfortable sitting upright, yoga mat, large towel or soft, self-care balls

Preview

Follow along with Ann Teachworth as she teaches this embodied movement practice that explores the layers of neck musculature and fascia and joint dynamics. Through her unique blend of anatomical imagery, functional movement, manual therapy, the Franklin Method, and yoga, you’ll understand neck design and function more clearly and learn simple practices to improve motion and ease in your neck, shoulders, and head.

NetForum Course ID
Webinar310
Pass Percentage
70

Tags

Approved States
AL,AK,AZ,CA,CO,CT,DC,FL,HI,ID,IL,IN,IA,KS,KY,LA,ME,MD,MA,MI,MN,MO,MS,MT,NV,NJ,NM,ND,OH,OK,RI,SC,SD,TN,TX,UT,VT,VA,WA,WV,WI,WY
Credits
1.50
Course Order Group
new
Live Course
Off
Has Closed Captions
Off
SEO Description
ABMP’s online massage therapy and bodywork self-care CE course teaches a movement practice for the neck. 1.5 CE. Join ABMP for free CE!
SEO Title
ABMP Massage Therapy CE Course Neck Self-Care
SEO Content: FAQ

Visit the ABMP Education Center FAQ page for a full list of resources and technology tips.

Q: Is this massage therapy CE course approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) for CE credit?
A: Yes! All of the courses are approved under ABMP’s NCBTMB Approved Provider account (451086-09).

Q: How do I earn a CE certificate for this video-based course?
A: After you complete the webinar video, a quiz will appear on the page. Earn a CE certificate by scoring 70% or higher on the course quiz.

Q: How do I access my CE certificates?
A: CE certificates are available on your “My CE Transcripts” page and on the course page. Visit your “My CE Transcript” page by clicking “My CE” on the navigation bar at the top of your screen.

Copyright Statement
All of the ABMP courses contain materials that are proprietary to ABMP. None of the course material may be used without the express written permission of ABMP. Materials may include, but are not limited to, video, audio, images, documents, and slides. Course materials are only for the use of students enrolled in this course and may not be shared publicly or shown to groups. Unauthorized retention, duplication, distribution, or modification of copyrighted materials is strictly prohibited by law. Check your state’s defined scope of practice for massage therapy before practicing any new modalities or techniques.

SEO Content: Outline
  • Movement practice: seated
    • Thoracic spine
    • Arms and rhomboids
    • Anterior neck
    • Trapezius
    • Posterior neck
    • Lateral neck
    • First rib
    • Skull, C1, and C2
  • Movement practice: floor
    • Neck
    • Levator scapulae