An Introduction To EFT - Tapping into the Emotions of Your Body

Modern science is proving not only do we hold emotions in our memory, but there is also a cellular memory of our emotions which often appear as aches and pains in our body. How many times have you seen a client who has had an emotional release like crying during treatment? In these moments it is important for the client to feel safe in expressing and releasing their emotions. Having knowledge of energy tapping exercises such as the easy to learn Emotional Freedom Technique (EFT) is valuable not only in keeping you as a therapist in an emotionally balanced state, but also as an aid to your client.