Biography
Eli Bay is recognized as a leading authority on stress control. Bay delivers his practical skill trainings and workshops in some of the world's largest and most discerning corporations, governments, hospitals, and professional associations. Bay's practical approach is viewed as one of the most effective and accessible programs in the growing stress control field. The Globe and Mail newspaper refers to him as "Canada's Stress Guru." Bay explains the importance of releasing stress as a proven way to enhance mental and physical health and well-being and build resilience to pressure and strain, and emphasizes the importance of controlled breathing to manage body-mind states. Learn more at https://www.elibay.com/.