Self-Care for Therapists: Keeping Your Neck Happy

This self-care class looks beyond body mechanics to the body’s design for movement to clear pain and tension patterns in your body. Come discover how you can apply simple movement and mindful touch to clear the kinetic chain often involved in a common area of pain and restrictions for manual therapists: the neck. Take away specific techniques to use between client appointments to reset your muscular tension and balance, as well as to share with clients for home use.