Distractors
Increase parasitic tension in the quadriceps during ankle movement
Decrease undifferentiated ankle movements
Increase bracing of the knee by the quadriceps during ankle dorsiflexion
Key
Refine proprioceptive awareness of any unneeded quadriceps contraction during ankle dorsiflexion
Question
According to the article “Decoupling the Ankle and Leg” by Til Luchau, what is one of the purposes of the Ankle/Quadriceps Decoupling Technique?