Distractors
Motor reflexes and encourages the body to react as independent units
Sensory reflexes and encourages the body to react as an integrated unit
Sensory reflexes and encourages the body to react as independent units
Key
Motor reflexes and encourages the body to react as an integrated unit
Question
From “Be on the Ball: Building Strength and Flexibility” by Peggy Lamb - Author Peggy Lamb notes that maintaining proper alignment on a fitness ball stimulates the body’s natural: