Table Thai Yoga Massage: Moving with Loving Kindness

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Heath and Nicole Reed believe "presence is more important than techniques" and emphasize the healing power of "metta" (the Thai word for loving kindness) in all their classes. Blending ancient practices of touch therapy, breath, awareness, and intention, the Reeds delve deep into experiential exercises that ameliorate common modern concerns like back pain, over-worrying, headaches, and more.