Learn about the ways hands-on work helps us deal with the physical and emotional effects of stress, overwhelm, and over-busyness. This information is relevant to all types of stress-from mild, everyday hectic states to more severe trauma, and even PTSD. Join Til Luchau for the second course in this Body-Mind series.
This course was recorded during a live event. Some aspects of the live course are not available in this recorded version.
Learn about the ways hands-on work helps us deal with the physical and emotional effects of stress, overwhelm, and over-busyness. This information is relevant to all types of stress-from mild, everyday hectic states to more severe trauma, and even PTSD. Join Til Luchau for the second course in this Body-Mind series.