Anatomy Trains: Re-Visioning Soft-Tissue Patterning

Anatomy Trains is a revolutionary map for creating holistic strategies for lasting soft-tissue intervention. Anatomy Trains connects the muscles together in kinetic chains and fascial slings to transcend the old idea of single-muscle actions. Increased scientific understanding of the nature of soft-tissue relationships has led to a new understanding of how the plasticity of the "neuro-myo-fascial" web can be used to create lasting change for injury rehabilitation, performance enhancement, and personal development. This audio-visual presentation reviews new research findings, presents recent dissection evidence for fascial continuities, and points to some of the strategy directions emerging from this groundbreaking new way of seeing the locomotor system at work.